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Get Reel AF
Using Reels and Tiktok to Make Bank in Biz!
Course Summary
Course Curriculum
Jais Curry
Hi, I’m Jais, your Food Freedom Coach. For the longest time, I struggled with the idea that my smallest body would be my happiest and healthiest body. I would treat myself with such a level of care and concern that it became unmanageable. My whole life was all about how little I could eat so I could finally live in my ideal physical shape.
The worst part about restricting? It eventually led to bingeing episodes. I kept thinking that I was limiting my calories so I could become healthier.
Spoiler: it was unsustainable and I was still unhappy even at my smallest size.
It took a long time, but I finally learned that there was another way - we could make changes to our body out of love instead of resentment. When I became a Hungry For Happiness Certified Food and Body Coach I discovered the power that lies in a room full of women that are motivated to make a change to feel their best in their current bodies and prioritize their mental health.
Change is possible for you, too.
